Best Apps for Diet and Proper Nutrition for Android

Best Apps for Diet and Proper Nutrition for Android

by Alex Gustman

Updated: October 30, 2021

Diet and proper nutrition help to maintain a healthy lifestyle, as well as to monitor the figure. The article discuses the best applications for diet and proper nutrition on Android, eliminating the need for complex calculation of calories consumed, as well as consultations of expensive nutritionists.

FatSecret Calorie Counter

It is an application for counting the calories of eaten or planned meals.

System Requirements

  • The system version is 5.0+.
  • The required memory for installation is 39 MB.
  • The use of RAM is 315 MB.
  • The Internet is optionally available.

FatSecret allows you to calculate the number of calories, macronutrients and nutrients taken with food based on the compiled menu. To create a menu, you need to set food products manually or read the barcode from the packaging. You can also enter the name of the product in the search and choose the most approximate option, for example, vegetables or fruits. For an accurate selection, when you first launch the application, you should set the current country to search for products in local stores.   

The application provides a brief and detailed summary of the amount of sugar, fiber, cholesterol, and other things taken. Statistics of food intake for the day, week or month. Also tracking weight changes, which will require regular data entry. In addition, the received data can be exported to a PDF file.

FatSecret takes into account the calorie consumption during training and sleep. It is necessary to set the time of sleep or rest, as well as the exercises performed or sync your burned calories with the Fitbit, Google Fit or Samsung Health apps.

When switching to Premium, users get access to meal plans developed by FatSecret nutritionists. Each plan contains the required number of calories in accordance with the chosen diet and also a water tracker for tracking the purpose of receiving water. The subscription price for a month is 7.25 USD, 3 months – 18.6 USD, a year – 44.7 USD.

FatSecret Calorie Counter

Main Advantages

  • Ads non-availability.
  • Ability to track the calories taken, macronutrients and nutrients.
  • Convenient preparation of the menu for the day.
  • Availability of statistics and tracking of weight loss.
  • Accounting for lost calories during sleep and rest, as well as after exercise.
  • Sync with Fitbit, Google Fit or Samsung Health.
  • Select the region for an accurate selection of products to be added to the meal plan.

Main Disadvantages

  • Ready-made meal plans are only available in a Premium subscription.

Impression

FatSecret is a convenient application for tracking calories received with food and other elements. The whole process is automated, it is enough to set the food and weight. And visual statistics allows you to view all the changes for a certain period. The application does not contain advertising, and you will have to sign up for a Premium subscription for access to meal plans.

Download FatSecret Calorie Counter from Google Play

Lose It Calorie Counter

An application for counting calories, dieting and weight loss.

System Requirements

  • The system version is 5.0+.
  • The required memory for installation is 137 MB.
  • The use of RAM is 312 MB.
  • The Internet is optionally available.

Lose It takes into account the number of calories taken with food to help in weight loss, as well as the loss of calories in completed workouts. And detailed statistics for the selected day are displayed on the main page of the application

Additionally, the app takes into account the loss of calories during sleep and water consumption. The amount of carbohydrates, fats, glucose and food products taken. It automatically tracks activity in popular apps and wearable devices. At the same time, access to the listed and other functions is opened only after an annual subscription worth 37 USD.

Among the useful settings, it is worth highlighting the creation of recipes and workouts for quick addition to the nutrition or exercise plan.

Lose It Calorie Counter

Main Advantages

  • Calorie tracking and weight loss tracking.
  • Manual and automatic addition of products to the meal plan.
  • Create recipes for accurate accounting of dishes unfamiliar to the application.
  • Select the region for an accurate selection of products to be added to the meal plan.

Main Disadvantages

  • Most of the features are not available in the basic version of the application.
  • Ads availability.
  • High consumption of system resources.

Impression

Lose It allows you to monitor your diet thanks to an extensive number of monitored parameters. At the same time, almost all the features are available only after an annual subscription, otherwise the application is useless. 

Download Lose It Calorie Counter from Google Play

Lifesum: Meal Planner and simple recipes

Nutrition planning, calorie counting and diet.

System Requirements

  • The system version is 7.0+.
  • The required memory for installation is 65 MB.
  • The use of RAM is 258 MB.
  • There are no any options.

Lifesum takes into account the amount of calories taken, carbohydrates, proteins, fats, as well as water consumed. At the first launch, the user is asked to set a specific goal, for example, losing weight or maintaining a figure. Based on the entered data, the application builds an optimal plan for taking daily calories.

The daily calorie intake is displayed on the main page of the application. For accurate accounting, it is necessary to specify the products consumed, as well as the training and physical activity performed. When entering manually, you need to specify the exact name of the dish, choose from the suggested options in the search or scan the barcode. It is also possible to enter products and dishes that are not in the database. Physical activity accounting is also set manually or automatically through the Fitbit app, Google Fit, Samsung Health, etc.

To unlock additional statistics, recipes and meal plans, a premium subscription is required. 1 month – 10.8 USD, 3 months – 26.8 USD, and a year – 54 USD. 

Lifesum: Meal Planner and simple recipes

Main Advantages

  • Pleasant design, thoughtful and ergonomic menu.
  • Detailed statistics and calorie counting.
  • Tracking physical activity.
  • Ads non-availability.

Main Disadvantages

  • Additional statistics, recipes and meal plans are available only in the premium subscription.

Impression

Lifesum is an excellent application for calorie counting, diet and proper nutrition. The application has a nice design and a well-thought-out menu. And detailed statistics allow you to track the progress made. At the same time, you will need to sign up for a paid subscription for access to additional statistics and recipes.

Download Lifesum: Meal Planner and simple recipes from Google Play

Conclusion

The article collects the best apps for diet and proper nutrition on Android. The apps take into account the number of calories taken and spent, contributing to weight loss or figure support. At the same time, access to additional statistics and a selection of food will require a paid subscription.  

Do you use apps for diet and proper nutrition? Share the name of the application you are using in the comments.

More about this

About the author 

Alex Gustman


{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

>